Help! My Braces Broke. What Now?

June 29, 2025

Concerned woman with braces

Braces are built to be strong and effective, but they’re not completely indestructible. Whether it’s from eating something too crunchy, taking a fall, or a sports-related injury, braces can break. While it may feel stressful in the moment, the good news is that a broken bracket or wire is usually not an emergency—but it does require quick attention.

Here’s what you should do if your braces break, and how to protect your smile until you can see your orthodontist.

Step 1: Assess the Damage

Start by figuring out what exactly broke. Did a bracket pop off the tooth? Is a wire sticking out or poking into your cheek? Identifying what’s wrong will help you decide what to do next—and describe the issue clearly to your orthodontist.

Common issues include:

  • A loose or detached bracket
  • A poking or broken wire
  • A loose band around a molar
  • A completely detached piece of your braces

If you’re unsure, take a photo and contact your orthodontist for guidance.

Step 2: Don’t Try to Fix It Yourself

It might be tempting to push a wire back into place or reattach a bracket, but it’s best to avoid doing so unless instructed. DIY fixes can cause more damage or create hygiene issues.

Instead, you can try the following safe at-home strategies:

  • Use orthodontic wax: If a wire is poking your cheek or gums, place a small piece of orthodontic wax over the sharp area to protect the tissue.
  • Clip carefully if needed: If a wire is too long and causing pain, and you can’t see your orthodontist right away, you may use sterilized nail clippers to trim it. Only do this if you’re confident and very careful.
  • Keep any broken pieces: If something falls off, such as a bracket or band, store it in a clean container and bring it to your appointment.

Step 3: Call Your Orthodontist

Even if the issue seems minor, it’s important to let your orthodontist know right away. Broken appliances can slow your progress or cause new alignment problems if left unaddressed. Your orthodontic team will let you know whether you need to come in immediately or if it’s okay to wait until your next scheduled visit.

Step 4: Be Gentle With Your Braces

While you wait for your appointment, take care not to make the problem worse. Stick to soft foods and avoid anything sticky, crunchy, or hard. Continue brushing and flossing carefully, especially around the affected area, to prevent plaque buildup.

It’s also a good idea to review any aftercare instructions you were given at the beginning of treatment. Knowing what to avoid can help prevent future breakage.

Stay Calm and Call Your Ortho

Breaking your braces isn’t fun, but it’s a fairly common part of orthodontic treatment. The most important thing is to stay calm, protect your mouth, and call your orthodontist as soon as possible.

About the Practice

Struble Orthodontics is proud to offer expert orthodontic care in a welcoming, family-friendly environment. Whether you’re just getting started with braces or need help with a broken wire or bracket, our team provide personalized, compassionate support every step of the way. With two convenient locations and flexible appointment options, we’e here to keep your smile on track.

Call us at (541) 848-6642 or schedule your appointment online.