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10 Myths About Braces

April 10th, 2018

If you’re about to get braces and you’re a little nervous about some of the myths and rumors you’ve heard surrounding the process of how braces work and what can and can’t happen while you’re wearing them, we’re here to help! There are so many myths out there about life with braces, but here are 10 truths that we think are most helpful.

Braces must hurt to work

When you first get your braces on, you may experience some minor discomfort as your teeth adjust to the new gear they’ve just received, but the soreness will not last for the entire time you have your braces on. The discomfort you may feel will only be temporary and should not be a level of soreness that you can’t tolerate. Don’t let anyone scare you by telling you that you will be uncomfortable for the long-term.

The metal will set off metal detectors

If you’re worried that the next time you go to the airport your braces will set off the metal detector when you go through security, don’t be. The metal used for braces is not the same metal they are looking to detect, and it is highly unlikely that you will set off the airport detector. So rest assured that the next time your traveling on an airplane, or going to an event where metal detectors are present and mandatory, no one will notice you have braces unless you flash them your beautiful smile!

Braces are only for kids and teens

Yes, they are most commonly worn by children and teenagers, but anyone can have braces. Adults can wear braces later in life, especially if they are in need of orthodontic correction.

You can’t play your instrument with braces

If you’re an avid player of a wind instrument, you can still play beautiful music with your braces on. There may be a small adjustment period at first, but you will be perfectly capable of keeping up with your practicing and performing. Don’t worry about losing your touch or missing out on one of your favorite hobbies, you’ll be just as capable of playing with your braces working on your lovely smile!

Braces permanently straighten your teeth

Braces do work to straighten your teeth and correct your bite, but that does not mean it will last permanently once you have them removed. You must follow your orthodontist’s recommendation and wear the retainer to maintain your straight teeth after they are free from braces. The retainer will work to maintain what your braces worked so hard to achieve.

The wires on your braces will need constant changing

The wires on your braces will not need constant changing, however, they may need to be replaced a few times over the course of your time wearing braces. Your frequent visits to the orthodontist, while you have braces, will be merely to assess the progress of your teeth and to make sure everything is working correctly. The wiring should not need to be changed at every appointment unless there is an issue your orthodontist uncovers.  

Only braces can straighten my teeth

Braces are an effective way to correct and straighten your teeth, but they are not the only way. There are a few alternatives that can also work to correct your bite, such as retainers and invisible aligners. Talk to your orthodontist about the best option for you.

You can’t eat normally with braces

Having braces won’t affect your normal diet by any means. Yes, you’ll need to avoid certain things like sticky candies and hard, crunchy snacks, but for the most part you’ll be able to carry on your normal diet as usual--maybe with just a few more thinly chopped vegetables and smaller bites.

Braces take years of treatment

Some people may need up to two years to fully correct their bite, but that is definitely not the case for everyone. It is common to wear braces for anywhere from 6-18 months depending on what your needs might be. There is no need to stress about having braces on for years, your orthodontist will be able to give you a more direct estimate during your consultation.

Braces can only help people with crooked teeth

While they do help correct crooked teeth, braces can also help for other dental health problems. Jaw overbite or underbite, missing teeth, or other problems associated with your teeth or jaw,  can all be reasons for braces.

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In need of an orthodontic consultation? Come in and visit us at Struble Orthodontics. We’d love to see you and answer any questions you might have about your teeth!

5 Foods to Avoid with Braces

April 28th, 2017

Life with braces isn’t drastically different than life without them. However, there are a few food items you will need to say a temporary goodbye to eating. Certain foods can do serious damage to your braces and create unnecessary trips to the orthodontist's office to fix broken brackets or loose wires. But don’t panic! The list of foods you can eat heavily outweighs the list you should avoid.

The first week with braces can be the most uncomfortable. While your teeth are adjusting to the new hardware in your mouth, your diet will mainly consist of only soft foods for a few days. After the initial adjustment period has passed, you can begin eating “regular” food again--with the exception of a few things. Here are five of the top braces-damaging food culprits that you should take caution towards while you have braces.

Sticky and Hard Candies

First off, you’ll need to say “so long” to caramels, taffy, and gummy-anything candies! Soft and chewy candies like these can cause the brackets and wires on your braces to slowly become loose and wobbly, disrupting the dental correction process. If hard candies like jolly ranchers or jawbreakers are your weakness, be ready to cut those out as well. Pieces of hard candies can get lodged in between the brackets and your teeth, and, even worse, they can completely break a bracket. Just look at it as taking a short, healthy break from sugar!

Hard Snacks

Crunchy snacks like popcorn, corn chips, pretzels, hard crusts, and crackers are tasty, but can bring on quite a battle with your braces. Imagine sitting down in a movie theater with a bag of popcorn and suddenly a bracket from one of your braces pops off from the hard kernel you just chomped down on! Not only do you miss out on finishing your bag of popcorn and movie, but now you’ll need to make a trip to the orthodontist. A good alternative for all you popcorn lovers is Pirate's Booty-very similar to popcorn, but without kernels that can embed in gum tissues and unpopped kernels that can debond brackets.

Chewing Gum

This one may go without saying, but we couldn't leave chewing gum off the list. Aside from the issue of it getting stuck in your braces, chewing gum can also bend the wires out of shape. This disrupts and prolongs the dental correction process. Bent wire = no straight teeth. So if you really love the minty fresh breath that gum provides, try something new and go with a mint--it will give you the fresh breath, but without the harm to your teeth!

Jerky and Nuts

Thick jerkies and nuts like almonds, hazelnuts, walnuts and macadamia nuts are not your friends when you have braces. Eating beef jerky can loosen the wires and brackets of your braces because it is so tough to eat. Same goes for eating most kinds of nuts. Nuts are very hard and small, two challenging things to eat with braces. If you are a nut lover, try getting your fix through a nut butter or spread. That way you can get the taste and nutrients from the nuts, but without doing damage to your brackets or wires!

Raw, Hard Fruits and Vegetables

Although they’re high in nutritional value, eating raw fruits and vegetables can be complicated with braces. Biting into a crunchy apple is challenging enough without brackets and wires on your teeth. This isn’t to say you should cut out raw fruits and vegetables from your diet, but they are going to require a little extra preparation while you have braces. Try cutting fruits like apples and pears into small, bite-sized chunks for a grab and go snack. If you love eating carrots and corn on the cob, cut and cook the carrots and cut the corn kernels off the cob before eating. And if you think these extra steps are just too much, there is always the option to drink your fruits and veggies by using a juicer. Yes, just because you have braces doesn’t mean you get to skip out on eating your fruits and veggies!

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In the end, the list of foods you should avoid eating isn’t very long, and your body will thank you for cutting them out in the end. Having straight and beautiful teeth will make giving up these foods worth it! If you do end up damaging your braces, we’re here for you. And don’t worry--we won’t say, “We told you so!”

Call us at (541) 848-6642 to schedule an appointment.

Tips for your braces treatment countdown

May 10th, 2016

Many teens will have to spend at least a year or two of their lives with braces. And although you know that braces can straighten your teeth and give you a healthier smile for life, the lengthy process can make it seem impossible. Counting down your time with braces can help it pass more quickly and build excitement for when you finally get them removed.

Mark your calendar

Take the typical calendar countdown a step further by designing your own. Use an online customization service to upload photos or designs for each month. After each day is done, write out a reason why you are getting your teeth straightened, or an event in the future when you will appreciate your straight teeth as you smile. It will all be worth it in the end!

Schedule rewards

When you receive regular rewards for continuing to wear your braces, they can seem less burdensome. Treat yourself to a nice reward every month that you wear your braces for the duration of the treatment. The time will pass much faster when you feel you are earning rewards for your patience.

Find a buddy

More likely than not, you aren’t the only one in your circle of friends with braces. Why not share the experience? Create a Facebook group where you can post updates, calendar markers, pictures, status updates, and the things you look forward to eating once the braces are off.

Plan a Celebration Day on Pinterest

Create a board on Pinterest that will be devoted to planning your celebration of the braces removal! You can pin great ideas, recipes, activities, crafts, motivational quotes, and much more.

Keep a selfie journal

After each check up with your orthodontist, smile and take a photo of yourself. That way, you can see the slow but steady improvements happening to your smile and track your progress. It will keep you motivated on the days you feel discouraged. Better yet, you’ll have something to look back on down the road and remember how your dedication payed off.

Do you have ideas for your own braces countdown? Share them with us in the comments! And remember, having braces can be a challenging experience, but it’s also one of the most rewarding. We’re here to help you through the process every step of the way. Don’t hesitate to contact us at 541-848-6642.

What’s the best way to floss with braces?

December 16th, 2015

‘Tis the season for holiday cookies, candy canes, and hot chocolate--and for building up mountains of plaque on your teeth! Believe us when we say your trusty little box of dental floss will be your teeth’s best friend this holiday season.

Why should you floss?

According to the American Dental Association (ADA), Floss removes food trapped between the teeth and removes the film of bacteria that forms there before it has a chance to harden into plaque. Toothbrush bristles alone cannot clean effectively between these tight spaces.

Plaque that is not removed can harden into tartar, a hard mineral deposit that forms on teeth and can only be removed through professional cleaning by a dental professional. When this happens, brushing and cleaning between teeth become more difficult, and gum tissue can become swollen or may bleed. This condition is called gingivitis, the early stage of gum disease.

Which type of floss should I use?

Floss comes in a wide variety of brands, flavors, coatings, and colors, but in the end it does one main job: cleaning the areas in between your teeth. The easy answer to which kind of dental floss is best for you is whatever kind enables you to successfully and regularly clean those areas.

The ADA recommends flossing at least once a day, and you should be prepared to spend about three times as long on your dental routine with braces than without. Flossing with braces can definitely be more challenging, but it is essential that you do so in order to maintain a healthy dental routine to get the most out of your orthodontic treatment.

Tips for flossing with braces:

  1. Use waxed floss or a product specifically designed to clean around your braces, as unwaxed floss can get caught and shred in your braces.
  2. Sliding the floss between the teeth above the wire is a bit like threading a needle. An orthodontic floss threader is an inexpensive and disposable tool available in nearly any store that sells toothbrushes and toothpaste. It is indispensable when flossing teeth with braces because it allows you to pull the floss through the teeth above the wire and reach the gum line.

Don’t wait until New Years to make a habit of flossing daily your new resolution. Start fighting plaque buildup from all those holiday goodies today! And if you have more questions about proper flossing technique and which floss is best for you, don’t hesitate to give us a call at (541) 848-6642.

Your “weird” braces questions answered

November 10th, 2015

Getting braces affects many aspects of daily life. When you come in for your consultation and subsequent visits, you’ll get information on how to take care of them, what to eat, how to keep your teeth clean, etc. But what about those obscure questions you never thought to ask, or were perhaps too embarassed to? We’ve got a few covered--but please don’t hesitate to ask us if you have more. Your dental health is our priority!

Can I put charms on my braces?

Unfortunately no. Charms belong on bracelets. If you bite down on the charm, you could damage your braces or your teeth. You could also swallow your jewelry. But that doesn’t mean you can’t have fun with your braces! Decorating your braces with colored bands is always an option.

Is it OK to use my teeth as a bottle opener?

While it may seem more convenient and relatively harmless, this is a BIG no. Never use your teeth as a bottle opener. This becomes even more important when you are wearing braces. While braces straighten your teeth, your teeth are moving in the process. That makes them weaker, and the metal in the braces does not make them invincible. Buying a bottle opener is much less expensive than having to replace your braces.

Can I use my braces as a radio?

Contrary to what you might think, your braces are not designed to work as a radio. There are tales of people who have picked up radio signals from dental fillings or braces. While this is remotely possible, attaching an antenna to your mouth is just not a good idea. Besides, you will get better quality music from a radio. (Don’t get any ideas!)

Can I kiss someone while wearing braces?

You can still kiss someone while wearing braces. In fact, even if both of you wear braces, the chances of them getting locked together are almost negligible. However, to avoid cutting your partner’s lips, kiss with caution.

Again, if you have more questions, feel free to ask any of us at Struble Orthodontics. Or, leave your question in the comments!

Which Halloween candy is safe to eat with braces?

October 10th, 2015

We all know Halloween means candy. And even though we sincerely want you to take the bull by the horns, live life to the fullest, carpe diem, all that good stuff, we also would really like to make your orthodontic treatment as quick, painless, and enjoyable as possible. That’s why we’ve put together a list of braces-friendly Halloween candy options for you to take advantage of. The good news is that you can still live it up in the candy department this October while keeping your teeth healthy and your orthodontist happy!

What to watch out for

Certain sweets can cause some serious damage to your teeth and braces, which can delay precious treatment time. Hard candies, chewy candies, caramels, taffy, nutty goodies, jelly beans, licorice, bubble gum, suckers, Tootsie Rolls, and sour candies are some of the foods that can cause havoc for trick-or-treaters who are undergoing orthodontic treatment. Skittles and M&M’s may seem innocent, but those tiny pieces of candy love to slip inside wires and pop off brackets. Better stay away. Furthermore, sour and fruity candies like Starbursts and Skittles are the worst because they are highly acidic, which can wear down the enamel that protects your teeth, paving the way for tooth decay and cavities.

These candies are your friends

Candy such as dark chocolate, sugar-free gum, or anything that contains the sugar substitute xylitol is not as harmful for your teeth as hard, chewy, or sticky sweets. Experts at the American Association of Orthodontists recommend softer treats or melt-in-your-mouth foods. These include:

  • Soft chocolate (Hershey’s Kisses are in the clear!)
  • Peanut butter cups (Go for those Reese’s Cups!)
  • Gelatin treats
  • Ice cream
  • Smoothies
  • Root beer floats
  • Apple cider
  • Cookies and crackers (Just be careful about hardness.)
  • Apples (Great in bite-size pieces! Don’t bite into a candied/caramel apple, but feel free to dip it in sauce.)
  • Kit Kat Bars
  • Three Musketeers
  • Malt Balls
  • Sweet Tarts
  • Peppermint Patties
  • Cookies and Cream
  • Snow Caps

Some extra tips

Staying away from sticky and hard candies this Halloween is the name of the game. In addition to avoiding broken brackets and bent wires, we encourage you to brush and floss between teeth immediately after eating candy, including around brackets and at the gum line, as well as swishing water in your mouth--even “good” candy can cause cavities!

If you happen to damage your braces, give us a call at 541-848-6642 and we can help get your teeth all straightened out again. And from everyone at Team Struble, we hope you have a fun and safe Halloween!

Before Braces Bucket List

May 18th, 2015

Before-Braces-Bucket-List

Congratulations! You’re getting braces. It’s an important step in the process of giving you a healthier, more beautiful smile. But just like like anything you have to work for, there are sacrifices that must be made in order to make sure the process goes smoothly.

So to make your life easier, we’ve put together a bucket list of things to do BEFORE you get your braces on.

1. Chew (sugarfree) gum. Blow lots of bubbles.
2. Hit the grocery and candy store. You’ll want to enjoy your favorite hard and chewy foods one last time (for a while): things like carrots, beef jerky, taffy, pizza crust, bagels, popcorn, hard candy, nuts, and seeds.
3. Run your tongue along your teeth--you won’t get to feel the smoothness of them for a while. In fact, when some patients get their braces off, they’re so not used to feeling their teeth that they say they feel “slimy”!
4. Stock up on braces-friendly foods sooner, rather than later. If you do your research on what you can eat and find some good recipes, it will make the transition easier.
5. Buy a nice soft toothbrush and pick out a pretty one: you’ll be spending a lot of time with it (about 2-5 minutes a few times a day) brushing your teeth with braces.

Getting your braces on is an exciting time. But it will also take some adjustments, including giving up some of the things you love now. It won’t last forever, and in the end it will be worth it. So stick it out--we believe in you!

Have something to add? Comment and let us know!

Braces-Friendly Snack Ideas

March 16th, 2015

Braces-Friendly-Snack-Ideas

We know that the transition to eating braces-friendly foods can be difficult; you can only eat so many mashed potatoes and bowls of apple sauce, right? Last May we wrote a post on breakfast ideas. We wanted to follow up with some healthy snack ideas for those of you who might be looking for more inspiration!

Remember, it's always a good idea to chew carefully, use bite-sized pieces, and brush after you eat. Braces work by applying a constant controlled force on your teeth in order to properly move them. If at any time this force is disrupted, it can delay your orthodontic treatment time—mainly by broken brackets and wires. This most frequently happens when you eat hard, sticky, or crunchy foods. So in order to keep your orthodontic treatment on track, it’s important to stick to braces-friendly foods.

1. Thinly sliced apples, dipped in peanut butter, yogurt, or creamy chocolate sauce
2. Cheese and crackers
3. Cereal mix: Pack a Ziploc bag full for a great school-time or on-the-go snack. Mix your favorite low-sugar cereal with Goldfish crackers or Cheez-its and other braces-safe bites like mini marshmallows, raisins or dried cranberries
4. Peanut Butter Tacos: Peanut butter & low-sugar jelly or honey on a soft tortilla shell, rolled up for easy eating on the go
5. String cheese
6. Hummus & soft pita bread sections, or soft raw veggies, like zucchini or red pepper strips that are easy to bite and chew
7. Soft fruit: strawberries, kiwi, bananas, orange or tangerine sections
8. Sugar-free yogurt smoothies
9. Soft granola bars
10. Pizza wheels: Pizza sauce on an English muffin, topped with shredded mozzarella
11. Roasted edamame with sea salt
12. Kale chips

There's even a cookbook devoted to brace-friendly recipes: The Braces Cookbook by Pamela Waterman, available on Amazon. It's a great resource for snack recipes, as well as healthy meals for brace-wearing individuals who want to avoid orthodontic issues.

With a little creativity, planning, and the willingness to make some adjustments in your diet, it's easy (and tasty) to eat well while being a safety-conscious orthodontic patient.

Got more questions about foods that are safe to eat? Give us call at 541-848-6642. And if you come up with any good recipes of your own, please comment and let us know!

Tips for preparing for braces

December 17th, 2014

Tips-for-preparing-for-braces

Getting braces isn’t easy. It will require some adjustments, not only to your teeth but to many aspects of your lifestyle. Mentally preparing for braces will help reduce anxiety before and during the initial stages of wearing braces. We’ve compiled a list of things to keep in mind in order to ease the process.

Remember: braces are a commitment
Whether you are going with traditional braces or new technology like Invisalign, braces are a commitment both for parents and for children. They will require time, energy, and money. Help your child understand the commitment that is being made before you move forward. Talk him or her the hygiene commitments, the need to keep appointments, and how certain foods should be cut out of diets. Finally, be sure to sit down and discuss with your child that braces don't just magically take care of themselves.

Educate yourself about all your options
For many parents who had braces when they were kids, there was just one option: metal braces. Now there are all kinds of different options, including ceramic and Invisalign. There are also different treatments as well as payment plans to consider. Be sure to schedule a free consultation with us at (541) 848-6642 to see what will work best for you.

Explain the initial visits
The procedure can seem intimidating, especially if the child has heard stories about discomfort or pain from braces in the past. Parents should take time to explain why the orthodontist is taking so many pictures, x-rays and impressions of the teeth. That way, parents are removing the mystery of the procedure and allowing children to feel relaxed as the initial steps are taken to prepare for the braces.

Encourage children to talk to the orthodontist
An orthodontist is trained to deal with the concerns of their patients. By allowing the orthodontist to answer questions and give explanations, a child will feel more comfortable during the process. The orthodontist can explain the elements of the process that parents might not fully understand or know how to explain in child-appropriate terminology.

Discuss hygiene
Hygiene is a challenge at the beginning, so parents should prepare children for the differences between normal tooth care and working around the braces to properly clean and floss the teeth. By dealing with the concerns, questions and complications before getting the braced put on, children will know the basics and can get started without problems later. Read up on our last blog for more on how to keep your teeth clean with braces.

Talk about social concerns
Getting braces might be seen as a rite of passage, but some children become worried about the reaction of friends, classmates and other individuals related to social activities. Parents should discuss the social concerns with children and explain the purpose of braces to help with potential self-esteem issues. Braces are not always viewed as a positive when a child feels self-conscious about changing appearances.

Be ready to help
Your children will need help with their braces. They will need help flossing, tightening things, even brushing and dealing with pokey wires and brackets that rub on sensitive gums. Prepare yourself to be okay with the "hands on." And let your kids know that you will always be there to help.

Preparing a child for braces is not always easy, but it can reduce feelings of anxiety or worry associated with the procedure. The more parents work on preparation, the better a child will feel during and after the process is completed. Above all, remember that it will all be worth it once we reveal your beautiful new smile at the end!

What foods can I eat with braces this Thanksgiving?

November 14th, 2014

What-foods-can-I-eat-with-braces-this-Thanksgiving
First off, we’d like to wish everyone a happy Thanksgiving! We are so thankful for our family, friends, coworkers, and patients--and the delicious food we’re about to consume. And you can be thankful that you don’t have to hold back this year because of your braces! Most Thanksgiving staples are ok to eat, but there are a few that you should avoid.

Braces-friendly foods:

  • Turkey and Ham – you can actually eat the mainstay foods of the holiday! Just cut the meat into smaller, more manageable pieces and avoid eating it off the bone.
  • Corn – as long as it is not on the cob
  • Potatoes – sweet potatoes and mashed potatoes are fine as long as they’re soft
  • Dressing – as long as there’s nothing crunchy in it
  • Green beans – when they’re cooked nice and soft
  • Casserole – as long as it’s not crunchy
  • Desserts – make sure it’s not crunchy and that you brush your teeth really well afterwards

Foods to avoid:

  • Popcorn – biting into a hard kernel can damage your braces
  • Chips – another Thanksgiving snack you should avoid
  • Nuts – almonds, cashews, and the like should be avoided for the same reasons as popcorn
  • Caramel – this will stick to your braces
  • Basically any hard, crunchy or sticky foods

We hope this will help you get through the holiday without any orthodontic emergencies, while still enjoying the food you look forward to eating all year! If you have any questions, don’t hesitate to give us a call at (541) 848-6642. Have a wonderful Thanksgiving!

6 steps to keeping your mouth healthy while wearing braces

October 13th, 2014

6-steps-to-keeping-your-mouth-healthy-while-wearing-braces

Take a look in the mirror at your new braces. The brackets and wires have nooks and crannies that can trap food and plaque. This means your risk of tooth decay and gum problems may be higher while you are wearing braces. Putting some extra attention into your teeth and gums will prevent tooth decay and staining, so you’ll have the smile you always dreamed of once your braces are off.

Use an interdental toothbrush
A regular toothbrush just doesn’t cut it when you are wearing braces. Using an interdental toothbrush will allow you to effectively clean behind your braces. This type of brush has bristles that are shaped like a Christmas tree that can get in there and remove food residue in the braces and on the teeth. We also recommend using a WaterPik, which uses highly pressurized pulsating water to help get all of those hard-to-reach places.

Improve your brushing technique
1) Gently brush along the gum line where the gums and teeth meet, using a small circular motion on each tooth.
2) Spend about 10 seconds on each tooth before moving onto the next tooth, brushing in a set pattern so that you don't miss any teeth.
3) Gently brush the braces. Press your toothbrush firmly enough so that the bristles spread into the gaps between the wire and the tooth. Brush in and around all of the brackets and wires.

Brush (and floss!) after every meal
Braces block food from naturally escaping your teeth after eating, so it’s important that you take the time to brush and floss after every meal. The less time food has to sit on your teeth, the less likely it is to cause decay. This may seem like an inconvenience, but trust us, when you get your braces off it will all be worth it.

Don’t forget the mouth rinse
Even after properly brushing and flossing, there are probably some food particles in your braces. A fluoride mouth rinse is the best way to ensure that every bit of food is removed after meals. If you don’t have mouth rinse available, just use water--it’s better than nothing!

Eat right
Prevention is definitely the best medicine when it comes to avoiding tooth decay. If you can nix decay-causing sugary foods from the outset, you’ll spend less time trying to treat problems in the future. Acidic foods and drinks can also damage tooth enamel when consumed frequently or when sipped over extended periods of time. Soda is especially hard on teeth because it not only contains acidic flavor additives, but it also includes 10–12 teaspoons of sugar, which further increases your chance of developing cavities.

Get Regular Checkups
Visit your dentist regularly while you are wearing braces--typically every 3-6 months--to ensure that little problems don’t turn into big ones.

Your braces are working hard to straighten your teeth, but they do make it a little more difficult to keep your mouth clean. Making these simple alterations to your daily routine can ensure that you get the best results possible. Give us a call with any questions or concerns you may have: (541) 848-6642.

Parent tips for Surviving Braces

August 5th, 2014

Braces aren’t easy for your child to deal with. But if you make the most of your child’s braces, and they’ll be rewarded with a show-stopping grin! And we’ll be there every step of the way.

Here are some tips to help you out:

Parent-tips-for-Surviving-Braces

Ask an orthodontist
Parents can’t always tell when kids need dental work. Even if their teeth look straight, they can be crowded and bites can be off—causing issues in the future. Your dentist can recommend a good orthodontist. And the best part is, we provide free consultations.

Start in grade school
Now orthodontia for kids happens in phases. For example, they might start with a retainer in 5th grade so permanent teeth actually grow in straighter, or they might need braces twice. Being prepared can only help!

Save money
The cost of your orthodontic treatment will vary depending on your child’s individual needs and treatment plan. We will work with you to create a payment plan that fits your budget, and assist you with what to expect before beginning treatment. Our practice accepts most major credit cards and insurance plans.

Smile
Kids in braces are self-conscious. Let them know they’re not alone. Show them your old photos and laugh at yourself. Tell them they look gorgeous and keep them smiling big.

Tylenol for tightenings
It's just like taking your kids for shots when they were babies—Tylenol or ibuprofen BEFORE the appointment. Be aware that their jaw might be sore and that headaches might last for a day or two.

Brushing and flossing
Remind your child to brush 2 times daily or after eating. Use a soft-bristled brush for the tops and bottoms of brackets and a proxabrush for in- between braces. It is also important to floss 1-2 times daily. Thread under archwire and between teeth. Use a floss threader if needed.

Mouthguards are your friends
Especially when playing sports. You can buy generic or ask for a custom fit mouthguard to prevent injuries and protect your child’s expensive appliance.

It’s worth it
The price and commitment of braces is worth the investmentit in order to steer clear of physical issues and self-consciousness later in life. Your child might not thank you now, but they’ll certainly appreciate it later!

We want your child’s experience with braces to be as seamless as possible. Call us at 541-848-6642 for more tips or schedule a complimentary consultation with us!

live life with a smile

“An excellent rating does not go far enough to express how awesome Dr. Struble has been. As a busy college senior, she has repeatedly worked with my schedule to make sure all my needs were met. I had met with other orthodontists in Bend in the past, and experienced a lack of patient care. She is an incredible orthodontist and person, and I highly recommend her practice to ANYONE who needs orthodontic care.”

~ Zach R.

“As a dentist, I highly recommend Struble Orthodontics not only for my patients but for my family members too. Dr. Struble’s superb training in orthodontics is reflected in her outstanding care. Her kindness and caring is evident for all her patients. For so many reasons, Struble Orthodontics is an excellent choice for your orthodontic treatment!”

~ Dr. Jill Schroeder

“I recommend Dr. Struble without any hesitation. Her expertise coupled with a wonderful "bedside" manner immediately put me at ease. She is thorough and demonstrates a level of attention to detail you wish for in an orthodontist. The staff is friendly, competent and professional. I appreciate the ease of making appointments and love the environment of the office.”

~ Anonymous
American Association of Orthodontists American Board of Orthodontics Oregon Dental Association DamonSmile Invisalign iTero
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